Join us
Getting involved takes about two minutes
There is no trial, no application and no sign-up form. Send a message, turn up on Monday, see what you think.
How it works
Three steps, and one of them is optional
- 01
Message us
Tell us you fancy a go. We will confirm the session is on, answer anything you are unsure about, and add you to the group chat if you want.
- 02
Turn up
Get to Hough End Leisure Centre for about 5:50pm on a Monday. Bring trainers and water, and we bring everything else.
- 03
Decide afterwards
Your first session costs nothing. If you come back, we will explain pay-as-you-play and membership then. No pressure and no contract.
Where you fit
Three squads, one Monday night
Everyone trains together. The squads only really separate when there is a tournament to enter.

Women's squad
A squad that has taken complete beginners to national tournaments, and keeps the same welcome for whoever turns up next.
Read more
Men's squad
Quick, competitive and good fun, with tournaments around the UK and Monday nights open to anyone who fancies it.
Read more
Mixed squad
Men and women on the same pitch, same team. The heart of what we do and the easiest place to start.
Read more
Competitive touch
If you want to take it further
We are affiliated with England Touch, and we enter tournaments around the UK across the season. Players who want a route towards regional or national squads have one: several Foxes played at the 2024 Touch World Cup in Nottingham.
None of that is expected of you. A large part of the club plays on Mondays and nothing else, and the session is built around them just as much as around the tournament squads.
Right then, see you Monday?
Message us, tell us you fancy a go, and turn up on Monday. First session is free and you will not be the only new face there.